100 grams
Calories | 38 kcal |
|
|
|
9 g |
Fiber | 1.9 g |
Starch | - |
Sugars | 4.8 g |
Sucrose | 0 g |
Glucose | 2.5 g |
Fructose | 2.4 g |
Lactose | 0 g |
|
0.21 g |
|
0.03 g |
|
0.03 g |
Polyunsaturated fats | 0.09 g |
|
0 g |
|
0.08 g |
n-6-to-n-3 ratio | 20.5 |
Trans fats | 0 g |
|
1.6 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 87.9 g |
|
|
Vitamin A | 510 IU |
Vitamin B₆ | 0.13 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 10.6 mg |
Vitamin D | 0 IU |
Vitamin E | 2 mg |
Vitamin K₁ | 3.4 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 18 mg |
Iron | 1.8 mg |
Magnesium | 23 mg |
Potassium | 439 mg |
Selenium | 0.70 µg |
Sodium | 202 mg |
Zinc | 0.36 mg |