100 grams
Calories | 14 kcal |
|
|
|
3.2 g |
Fiber | - |
Starch | - |
Sugars | - |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.08 g |
|
0.02 g |
|
0.01 g |
Polyunsaturated fats | 0.03 g |
|
0.01 g |
|
0.02 g |
n-6-to-n-3 ratio | 2.3 |
Trans fats | 0 g |
|
0.73 g |
Alcohol | - |
Caffeine | - |
Water | 95.3 g |
|
|
Vitamin A | 51 IU |
Vitamin B₆ | 0.11 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 18.9 mg |
Vitamin D | 0 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 14 mg |
Iron | 0.41 mg |
Magnesium | 8 mg |
Potassium | 344 mg |
Selenium | 1 µg |
Sodium | 238 mg |
Zinc | 0.54 mg |