100 grams
Calories | 76 kcal |
|
|
|
17.7 g |
Fiber | 2.5 g |
Starch | 5.2 g |
Sugars | 5.7 g |
Sucrose | 1.4 g |
Glucose | 0.54 g |
Fructose | 0.43 g |
Lactose | 0 g |
|
0.14 g |
|
0.04 g |
|
0 g |
Polyunsaturated fats | 0.08 g |
|
0 g |
|
0.08 g |
n-6-to-n-3 ratio | - |
Trans fats | 0 g |
|
1.4 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 80.1 g |
|
|
Vitamin A | 15740 IU |
Vitamin B₆ | 0.17 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 12.8 mg |
Vitamin D | 0 IU |
Vitamin E | 0.94 mg |
Vitamin K₁ | 2.1 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 27 mg |
Iron | 0.72 mg |
Magnesium | 18 mg |
Potassium | 230 mg |
Selenium | 0.20 µg |
Sodium | 263 mg |
Zinc | 0.20 mg |