Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
| Calories | 93 kcal |
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19.9 g |
| Fiber | 4.1 g |
| Starch | - |
| Sugars | 2.2 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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0.89 g |
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0.17 g |
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0.17 g |
| Polyunsaturated fats | 0.43 g |
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0.07 g |
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0.36 g |
| n-6-to-n-3 ratio | 5.4 |
| Trans fats | 0 g |
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4.3 g |
| Alcohol | - |
| Caffeine | - |
| Water | 74.1 g |
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| Vitamin A | 194 IU |
| Vitamin B₆ | 0.10 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 5.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.18 mg |
| Vitamin K₁ | 2.7 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 15 mg |
| Iron | 0.89 mg |
| Magnesium | 23 mg |
| Potassium | 265 mg |
| Selenium | 0.60 µg |
| Sodium | 281 mg |
| Zinc | 0.45 mg |