100 grams
Calories | 14 kcal |
|
|
|
3 g |
Fiber | 1.3 g |
Starch | - |
Sugars | 1.7 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.13 g |
|
0.03 g |
|
0.01 g |
Polyunsaturated fats | 0.06 g |
|
0.03 g |
|
0.02 g |
n-6-to-n-3 ratio | 0.62 |
Trans fats | 0 g |
|
1.1 g |
Alcohol | - |
Caffeine | - |
Water | 94.7 g |
|
|
Vitamin A | 177 IU |
Vitamin B₆ | 0.04 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 3.7 mg |
Vitamin D | 0 IU |
Vitamin E | 0.12 mg |
Vitamin K₁ | 4.2 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 17 mg |
Iron | 0.48 mg |
Magnesium | 13 mg |
Potassium | 194 mg |
Selenium | 0.20 µg |
Sodium | 238 mg |
Zinc | 0.20 mg |