100 grams
Calories | 34 kcal |
|
|
|
4.8 g |
Fiber | 3.7 g |
Starch | 0 g |
Sugars | 0.51 g |
Sucrose | 0.21 g |
Glucose | 0.20 g |
Fructose | 0.09 g |
Lactose | 0 g |
|
0.87 g |
|
0.04 g |
|
0 g |
Polyunsaturated fats | 0.09 g |
|
0.09 g |
|
0 g |
n-6-to-n-3 ratio | - |
Trans fats | 0 g |
|
4 g |
Alcohol | - |
Caffeine | 0 mg |
Water | 88.9 g |
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|
Vitamin A | 12061 IU |
Vitamin B₆ | 0.14 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 2.2 mg |
Vitamin D | 0 IU |
Vitamin E | 3.5 mg |
Vitamin K₁ | 541 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 153 mg |
Iron | 2 mg |
Magnesium | 82 mg |
Potassium | 302 mg |
Selenium | 5.5 µg |
Sodium | 322 mg |
Zinc | 0.49 mg |