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Pumpkin leaves, cooked, boiled, drained, with salt
100 grams
Calories 21 kcal

Carbohydrate 3.4 g
Fiber 2.7 g
Starch -
Sugars 0.69 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.22 g
Saturated fats 0.11 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.01 g
n-3 fats 0.01 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 0.83
Trans fats 0 g
Protein 2.7 g
Alcohol -
Caffeine 0 mg
Water 92.5 g

Vitamin A 1600 IU
Vitamin B₆ 0.20 mg
Vitamin B₁₂ 0 µg
Vitamin C 1 mg
Vitamin D 0 IU
Vitamin E 0.96 mg
Vitamin K₁ 108 µg
Vitamin K₂ (MK-4) -

Calcium 43 mg
Iron 3.2 mg
Magnesium 38 mg
Potassium 438 mg
Selenium 0.90 µg
Sodium 244 mg
Zinc 0.20 mg