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Potatoes, scalloped, home-prepared with margarine
100 grams
Calories 88 kcal

Carbohydrate 10.8 g
Fiber 1.9 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3.7 g
Saturated fats 1.4 g
Monounsaturated fats 1.4 g
Polyunsaturated fats 0.75 g
n-3 fats 0.06 g
n-6 fats 0.69 g
n-6-to-n-3 ratio 11.5
Trans fats -
Protein 2.9 g
Alcohol -
Caffeine -
Water 80.9 g

Vitamin A 150 IU
Vitamin B₆ 0.18 mg
Vitamin B₁₂ 0 µg
Vitamin C 10.6 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 57 mg
Iron 0.57 mg
Magnesium 19 mg
Potassium 378 mg
Selenium 1.6 µg
Sodium 335 mg
Zinc 0.40 mg