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Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated
100 grams
Calories 168 kcal

Carbohydrate 28.7 g
Fiber 2.6 g
Starch 20.1 g
Sugars 0.28 g
Sucrose 0.18 g
Glucose 0.11 g
Fructose 0 g
Lactose 0 g
Fat 5.2 g
Saturated fats 1 g
Monounsaturated fats 3.2 g
Polyunsaturated fats 0.32 g
n-3 fats 0.02 g
n-6 fats 0.28 g
n-6-to-n-3 ratio 13.3
Trans fats -
Protein 2.7 g
Alcohol 0 g
Caffeine 0 mg
Water 61.5 g

Vitamin A -
Vitamin B₆ 0.18 mg
Vitamin B₁₂ -
Vitamin C 13.3 mg
Vitamin D 0 IU
Vitamin E 0.11 mg
Vitamin K₁ 2.5 µg
Vitamin K₂ (MK-4) -

Calcium 12 mg
Iron 0.74 mg
Magnesium 26 mg
Potassium 451 mg
Selenium 0.20 µg
Sodium 32 mg
Zinc 0.38 mg