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Red bell peppers (boiled)
100 grams
Calories 28 kcal

Carbohydrate 6.7 g
Fiber 1.2 g
Starch -
Sugars 4.4 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.20 g
Saturated fats 0.03 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.11 g
n-3 fats 0.01 g
n-6 fats 0.10 g
n-6-to-n-3 ratio 9.6
Trans fats 0 g
Protein 0.92 g
Alcohol 0 g
Caffeine 0 mg
Water 91.9 g

Vitamin A 2941 IU
Vitamin B₆ 0.23 mg
Vitamin B₁₂ 0 µg
Vitamin C 171 mg
Vitamin D 0 IU
Vitamin E 1.6 mg
Vitamin K₁ 5.1 µg
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 0.46 mg
Magnesium 10 mg
Potassium 166 mg
Selenium 0.30 µg
Sodium 2 mg
Zinc 0.12 mg