Peas, edible-podded, cooked, boiled, drained, with salt
| Calories | 40 kcal |
|
|
|
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6.5 g |
| Fiber | 2.8 g |
| Starch | - |
| Sugars | 4 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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|
0.23 g |
|
0.04 g |
|
|
0.02 g |
| Polyunsaturated fats | 0.10 g |
|
|
0.01 g |
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|
0.09 g |
| n-6-to-n-3 ratio | 5.7 |
| Trans fats | 0 g |
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|
3.3 g |
| Alcohol | - |
| Caffeine | - |
| Water | 88.9 g |
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|
|
| Vitamin A | 1030 IU |
| Vitamin B₆ | 0.14 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 47.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.39 mg |
| Vitamin K₁ | 25 µg |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 42 mg |
| Iron | 2 mg |
| Magnesium | 26 mg |
| Potassium | 240 mg |
| Selenium | 0.70 µg |
| Sodium | 240 mg |
| Zinc | 0.37 mg |