100 grams
Calories | 40 kcal |
|
|
|
6.5 g |
Fiber | 2.8 g |
Starch | - |
Sugars | 4 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.23 g |
|
0.04 g |
|
0.02 g |
Polyunsaturated fats | 0.10 g |
|
0.01 g |
|
0.09 g |
n-6-to-n-3 ratio | 5.7 |
Trans fats | 0 g |
|
3.3 g |
Alcohol | - |
Caffeine | - |
Water | 88.9 g |
|
|
Vitamin A | 1030 IU |
Vitamin B₆ | 0.14 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 47.9 mg |
Vitamin D | 0 IU |
Vitamin E | 0.39 mg |
Vitamin K₁ | 25 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 42 mg |
Iron | 2 mg |
Magnesium | 26 mg |
Potassium | 240 mg |
Selenium | 0.70 µg |
Sodium | 240 mg |
Zinc | 0.37 mg |