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Onions, cooked, boiled, drained, with salt
100 grams
Calories 42 kcal

Carbohydrate 9.6 g
Fiber 1.4 g
Starch -
Sugars 4.7 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.19 g
Saturated fats 0.03 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.07 g
n-3 fats 0 g
n-6 fats 0.07 g
n-6-to-n-3 ratio 17.5
Trans fats 0 g
Protein 1.4 g
Alcohol 0 g
Caffeine 0 mg
Water 87.9 g

Vitamin A 2 IU
Vitamin B₆ 0.13 mg
Vitamin B₁₂ 0 µg
Vitamin C 5.2 mg
Vitamin D 0 IU
Vitamin E 0.02 mg
Vitamin K₁ 0.50 µg
Vitamin K₂ (MK-4) -

Calcium 22 mg
Iron 0.24 mg
Magnesium 11 mg
Potassium 166 mg
Selenium 0.60 µg
Sodium 239 mg
Zinc 0.21 mg