Click here to search for more foods
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt
100 grams
Calories 50 kcal

Carbohydrate 9.2 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.27 g
Saturated fats 0.12 g
Monounsaturated fats 0.13 g
Polyunsaturated fats 0.01 g
n-3 fats 0.01 g
n-6 fats 0 g
n-6-to-n-3 ratio 0.22
Trans fats 0 g
Protein 3 g
Alcohol -
Caffeine -
Water 86.9 g

Vitamin A 142 IU
Vitamin B₆ 0.02 mg
Vitamin B₁₂ 0 µg
Vitamin C 5.1 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 41 mg
Iron 0.76 mg
Magnesium 42 mg
Potassium 262 mg
Selenium 1.6 µg
Sodium 238 mg
Zinc 0.38 mg