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Corn, sweet, yellow, canned, cream style, no salt added
100 grams
Calories 72 kcal

Carbohydrate 18.1 g
Fiber 1.2 g
Starch -
Sugars 3.2 g
Sucrose 2.7 g
Glucose 0.23 g
Fructose 0.23 g
Lactose 0 g
Fat 0.42 g
Saturated fats 0.07 g
Monounsaturated fats 0.12 g
Polyunsaturated fats 0.20 g
n-3 fats 0.01 g
n-6 fats 0.19 g
n-6-to-n-3 ratio 32.2
Trans fats 0 g
Protein 1.7 g
Alcohol 0 g
Caffeine -
Water 78.7 g

Vitamin A 74 IU
Vitamin B₆ 0.06 mg
Vitamin B₁₂ 0 µg
Vitamin C 4.6 mg
Vitamin D 0 IU
Vitamin E 0.07 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 3 mg
Iron 0.38 mg
Magnesium 17 mg
Potassium 134 mg
Selenium 0.40 µg
Sodium 3 mg
Zinc 0.53 mg