100 grams
Calories | 96 kcal |
|
|
|
21 g |
Fiber | 2.4 g |
Starch | 7.2 g |
Sugars | 4.5 g |
Sucrose | 2.7 g |
Glucose | 0.84 g |
Fructose | 0.79 g |
Lactose | 0 g |
|
1.5 g |
|
0.20 g |
|
0.37 g |
Polyunsaturated fats | 0.60 g |
|
0.02 g |
|
0.59 g |
n-6-to-n-3 ratio | 32.6 |
Trans fats | 0 g |
|
3.4 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 73.4 g |
|
|
Vitamin A | 263 IU |
Vitamin B₆ | 0.14 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 5.5 mg |
Vitamin D | 0 IU |
Vitamin E | 0.09 mg |
Vitamin K₁ | 0.40 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 3 mg |
Iron | 0.45 mg |
Magnesium | 26 mg |
Potassium | 218 mg |
Selenium | 0.20 µg |
Sodium | 253 mg |
Zinc | 0.62 mg |