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Collards, cooked, boiled, drained, with salt
100 grams
Calories 33 kcal

Carbohydrate 5.7 g
Fiber 4 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.72 g
Saturated fats 0.05 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.17 g
n-3 fats 0.09 g
n-6 fats 0.07 g
n-6-to-n-3 ratio 0.77
Trans fats 0 g
Protein 2.7 g
Alcohol 0 g
Caffeine 0 mg
Water 90.2 g

Vitamin A 7600 IU
Vitamin B₆ 0.13 mg
Vitamin B₁₂ 0 µg
Vitamin C 18.2 mg
Vitamin D 0 IU
Vitamin E 0.88 mg
Vitamin K₁ 407 µg
Vitamin K₂ (MK-4) -

Calcium 141 mg
Iron 1.1 mg
Magnesium 21 mg
Potassium 117 mg
Selenium 0.50 µg
Sodium 252 mg
Zinc 0.23 mg