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Cauliflower, frozen, cooked, boiled, drained, with salt
100 grams
Calories 17 kcal

Carbohydrate 3.2 g
Fiber 2.7 g
Starch -
Sugars 0.46 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.22 g
Saturated fats 0.03 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.10 g
n-3 fats 0.08 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 0.30
Trans fats 0 g
Protein 1.6 g
Alcohol -
Caffeine 0 mg
Water 94 g

Vitamin A 10 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 31.3 mg
Vitamin D 0 IU
Vitamin E 0.06 mg
Vitamin K₁ 11.9 µg
Vitamin K₂ (MK-4) -

Calcium 17 mg
Iron 0.41 mg
Magnesium 9 mg
Potassium 139 mg
Selenium 0.60 µg
Sodium 254 mg
Zinc 0.13 mg