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Carrots, canned, no salt added, solids and liquids
100 grams
Calories 23 kcal

Carbohydrate 5.4 g
Fiber 1.8 g
Starch -
Sugars 2.5 g
Sucrose 1.9 g
Glucose 0.28 g
Fructose 0.26 g
Lactose 0 g
Fat 0.14 g
Saturated fats 0.02 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.07 g
n-3 fats 0.01 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 7.4
Trans fats 0 g
Protein 0.59 g
Alcohol 0 g
Caffeine 0 mg
Water 93 g

Vitamin A 11170 IU
Vitamin B₆ 0.11 mg
Vitamin B₁₂ 0 µg
Vitamin C 2 mg
Vitamin D 0 IU
Vitamin E 0.73 mg
Vitamin K₁ 9.8 µg
Vitamin K₂ (MK-4) -

Calcium 31 mg
Iron 0.52 mg
Magnesium 9 mg
Potassium 158 mg
Selenium 0.40 µg
Sodium 34 mg
Zinc 0.29 mg