Broccoli, leaves, raw
| Calories | 28 kcal |
|
|
|
|
5.1 g |
| Fiber | 2.3 g |
| Starch | - |
| Sugars | 1.5 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
0.35 g |
|
0.05 g |
|
|
0.02 g |
| Polyunsaturated fats | 0.17 g |
|
|
0.13 g |
|
|
0.04 g |
| n-6-to-n-3 ratio | 0.29 |
| Trans fats | 0 g |
|
|
3 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 90.7 g |
|
|
|
| Vitamin A | 16000 IU |
| Vitamin B₆ | 0.16 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 93.2 mg |
| Vitamin D | 0 IU |
| Vitamin E | - |
| Vitamin K₁ | - |
| Vitamin K₂ (MK-4) | - |
|
|
|
| Calcium | 48 mg |
| Iron | 0.88 mg |
| Magnesium | 25 mg |
| Potassium | 325 mg |
| Selenium | 3 µg |
| Sodium | 27 mg |
| Zinc | 0.40 mg |