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Broccoli, leaves, raw
100 grams
Calories 28 kcal

Carbohydrate 5.1 g
Fiber 2.3 g
Starch -
Sugars 1.5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.35 g
Saturated fats 0.05 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.17 g
n-3 fats 0.13 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 0.29
Trans fats 0 g
Protein 3 g
Alcohol 0 g
Caffeine 0 mg
Water 90.7 g

Vitamin A 16000 IU
Vitamin B₆ 0.16 mg
Vitamin B₁₂ 0 µg
Vitamin C 93.2 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 48 mg
Iron 0.88 mg
Magnesium 25 mg
Potassium 325 mg
Selenium 3 µg
Sodium 27 mg
Zinc 0.40 mg