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Beans, snap, yellow, frozen, cooked, boiled, drained, with salt
100 grams
Calories 28 kcal

Carbohydrate 6.5 g
Fiber 3 g
Starch -
Sugars 1.9 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.17 g
Saturated fats 0.04 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.08 g
n-3 fats 0.05 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 0.77
Trans fats 0 g
Protein 1.5 g
Alcohol 0 g
Caffeine 0 mg
Water 91.4 g

Vitamin A 112 IU
Vitamin B₆ 0.06 mg
Vitamin B₁₂ 0 µg
Vitamin C 4.1 mg
Vitamin D 0 IU
Vitamin E 0.04 mg
Vitamin K₁ 38.1 µg
Vitamin K₂ (MK-4) -

Calcium 49 mg
Iron 0.88 mg
Magnesium 24 mg
Potassium 126 mg
Selenium 0.40 µg
Sodium 245 mg
Zinc 0.48 mg