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Beans, snap, green, canned, no salt added, drained solids
100 grams
Calories 22 kcal

Carbohydrate 4.3 g
Fiber 1.9 g
Starch 1 g
Sugars 0.78 g
Sucrose 0.16 g
Glucose 0.29 g
Fructose 0.33 g
Lactose 0 g
Fat 0.46 g
Saturated fats 0.10 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.23 g
n-3 fats 0.14 g
n-6 fats 0.09 g
n-6-to-n-3 ratio 0.61
Trans fats 0 g
Protein 1.1 g
Alcohol 0 g
Caffeine 0 mg
Water 93.4 g

Vitamin A 353 IU
Vitamin B₆ 0.03 mg
Vitamin B₁₂ 0 µg
Vitamin C 2.8 mg
Vitamin D 0 IU
Vitamin E 0.03 mg
Vitamin K₁ 38.9 µg
Vitamin K₂ (MK-4) 0 µg

Calcium 38 mg
Iron 1.1 mg
Magnesium 13 mg
Potassium 96 mg
Selenium 0.40 µg
Sodium 2 mg
Zinc 0.20 mg