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Beans, snap, green, cooked, boiled, drained, with salt
100 grams
Calories 35 kcal

Carbohydrate 7.9 g
Fiber 3.2 g
Starch -
Sugars 3.6 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.28 g
Saturated fats 0.06 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.14 g
n-3 fats 0.09 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 0.63
Trans fats 0 g
Protein 1.9 g
Alcohol -
Caffeine 0 mg
Water 89.2 g

Vitamin A 691 IU
Vitamin B₆ 0.06 mg
Vitamin B₁₂ 0 µg
Vitamin C 9.7 mg
Vitamin D 0 IU
Vitamin E 0.46 mg
Vitamin K₁ 47.9 µg
Vitamin K₂ (MK-4) -

Calcium 44 mg
Iron 0.65 mg
Magnesium 18 mg
Potassium 146 mg
Selenium 0.20 µg
Sodium 239 mg
Zinc 0.25 mg