Beans, snap, green, cooked, boiled, drained, with salt
| Calories | 35 kcal |
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|
|
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7.9 g |
| Fiber | 3.2 g |
| Starch | - |
| Sugars | 3.6 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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0.28 g |
|
0.06 g |
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|
0.01 g |
| Polyunsaturated fats | 0.14 g |
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|
0.09 g |
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|
0.06 g |
| n-6-to-n-3 ratio | 0.63 |
| Trans fats | 0 g |
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|
1.9 g |
| Alcohol | - |
| Caffeine | 0 mg |
| Water | 89.2 g |
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|
| Vitamin A | 691 IU |
| Vitamin B₆ | 0.06 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 9.7 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.46 mg |
| Vitamin K₁ | 47.9 µg |
| Vitamin K₂ (MK-4) | - |
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|
| Calcium | 44 mg |
| Iron | 0.65 mg |
| Magnesium | 18 mg |
| Potassium | 146 mg |
| Selenium | 0.20 µg |
| Sodium | 239 mg |
| Zinc | 0.25 mg |