100 grams
Calories | 147 kcal |
|
|
|
1 g |
Fiber | 0 g |
Starch | - |
Sugars | 0.25 g |
Sucrose | 0 g |
Glucose | 0.25 g |
Fructose | 0 g |
Lactose | 0 g |
|
9.9 g |
|
3.4 g |
|
3.9 g |
Polyunsaturated fats | 1.9 g |
|
0.10 g |
|
1.8 g |
n-6-to-n-3 ratio | 17.2 |
Trans fats | 0.05 g |
|
12.3 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 75.8 g |
|
|
Vitamin A | 570 IU |
Vitamin B₆ | 0.19 mg |
Vitamin B₁₂ | 1 µg |
Vitamin C | 0 mg |
Vitamin D | 105 IU |
Vitamin E | 0.72 mg |
Vitamin K₁ | 0.30 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 62 mg |
Iron | 1.7 mg |
Magnesium | 9 mg |
Potassium | 135 mg |
Selenium | 37.2 µg |
Sodium | 128 mg |
Zinc | 1.3 mg |