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Potato pancakes
100 grams
Calories 268 kcal

Carbohydrate 27.8 g
Fiber 3.3 g
Starch 20.9 g
Sugars 1.8 g
Sucrose 0.39 g
Glucose 0.76 g
Fructose 0.56 g
Lactose 0.03 g
Fat 14.8 g
Saturated fats 2.5 g
Monounsaturated fats 3.7 g
Polyunsaturated fats 7.5 g
n-3 fats 0.87 g
n-6 fats 6.6 g
n-6-to-n-3 ratio 7.6
Trans fats -
Protein 6.1 g
Alcohol 0 g
Caffeine 0 mg
Water 47.8 g

Vitamin A 113 IU
Vitamin B₆ 0.45 mg
Vitamin B₁₂ 0.29 µg
Vitamin C 27.6 mg
Vitamin D 11 IU
Vitamin E 0.23 mg
Vitamin K₁ 2.7 µg
Vitamin K₂ (MK-4) -

Calcium 32 mg
Iron 1.7 mg
Magnesium 36 mg
Potassium 622 mg
Selenium 8.9 µg
Sodium 764 mg
Zinc 0.70 mg