100 grams
Calories | 81 kcal |
|
|
|
15.5 g |
Fiber | - |
Starch | - |
Sugars | - |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
1.3 g |
|
0.80 g |
|
0.35 g |
Polyunsaturated fats | 0.06 g |
|
0.02 g |
|
0.04 g |
n-6-to-n-3 ratio | 2.1 |
Trans fats | - |
|
2.4 g |
Alcohol | - |
Caffeine | - |
Water | 79.6 g |
|
|
Vitamin A | 481 IU |
Vitamin B₆ | 0.21 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 16.7 mg |
Vitamin D | 0 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 36 mg |
Iron | 0.47 mg |
Magnesium | 18 mg |
Potassium | 266 mg |
Selenium | 1.2 µg |
Sodium | 217 mg |
Zinc | 0.30 mg |