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Seaweed, spirulina, raw
100 grams
Calories 26 kcal

Carbohydrate 2.4 g
Fiber 0.40 g
Starch -
Sugars 0.30 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.39 g
Saturated fats 0.14 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.11 g
n-3 fats 0.04 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 1.5
Trans fats 0 g
Protein 5.9 g
Alcohol 0 g
Caffeine 0 mg
Water 90.7 g

Vitamin A 56 IU
Vitamin B₆ 0.03 mg
Vitamin B₁₂ 0 µg
Vitamin C 0.90 mg
Vitamin D 0 IU
Vitamin E 0.49 mg
Vitamin K₁ 2.5 µg
Vitamin K₂ (MK-4) -

Calcium 12 mg
Iron 2.8 mg
Magnesium 19 mg
Potassium 127 mg
Selenium 0.70 µg
Sodium 98 mg
Zinc 0.20 mg