Click here to search for more foods
Seaweed, agar, dried
100 grams
Calories 306 kcal

Carbohydrate 80.9 g
Fiber 7.7 g
Starch -
Sugars 3 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.30 g
Saturated fats 0.06 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.10 g
n-3 fats 0.09 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 0.16
Trans fats 0 g
Protein 6.2 g
Alcohol 0 g
Caffeine 0 mg
Water 8.7 g

Vitamin A 0 IU
Vitamin B₆ 0.30 mg
Vitamin B₁₂ 0 µg
Vitamin C 0 mg
Vitamin D 0 IU
Vitamin E 5 mg
Vitamin K₁ 24.4 µg
Vitamin K₂ (MK-4) -

Calcium 625 mg
Iron 21.4 mg
Magnesium 770 mg
Potassium 1125 mg
Selenium 7.4 µg
Sodium 102 mg
Zinc 5.8 mg