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Tomatoes, red, ripe, cooked, stewed
100 grams
Calories 79 kcal

Carbohydrate 13.1 g
Fiber 1.7 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 2.7 g
Saturated fats 0.52 g
Monounsaturated fats 1 g
Polyunsaturated fats 0.88 g
n-3 fats 0.04 g
n-6 fats 0.84 g
n-6-to-n-3 ratio 22.1
Trans fats 0 g
Protein 2 g
Alcohol 0 g
Caffeine -
Water 80.6 g

Vitamin A 666 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 18.2 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 26 mg
Iron 1.1 mg
Magnesium 15 mg
Potassium 247 mg
Selenium 1.2 µg
Sodium 455 mg
Zinc 0.18 mg