100 grams
Calories | 79 kcal |
|
|
|
13.1 g |
Fiber | 1.7 g |
Starch | - |
Sugars | - |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
2.7 g |
|
0.52 g |
|
1 g |
Polyunsaturated fats | 0.88 g |
|
0.04 g |
|
0.84 g |
n-6-to-n-3 ratio | 22.1 |
Trans fats | 0 g |
|
2 g |
Alcohol | 0 g |
Caffeine | - |
Water | 80.6 g |
|
|
Vitamin A | 666 IU |
Vitamin B₆ | 0.09 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 18.2 mg |
Vitamin D | 0 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 26 mg |
Iron | 1.1 mg |
Magnesium | 15 mg |
Potassium | 247 mg |
Selenium | 1.2 µg |
Sodium | 455 mg |
Zinc | 0.18 mg |