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Cheese, Mexican, queso anejo
100 grams
Calories 373 kcal

Carbohydrate 4.6 g
Fiber 0 g
Starch -
Sugars 4.6 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 30 g
Saturated fats 19 g
Monounsaturated fats 8.5 g
Polyunsaturated fats 0.90 g
n-3 fats 0.35 g
n-6 fats 0.55 g
n-6-to-n-3 ratio 1.6
Trans fats -
Protein 21.4 g
Alcohol 0 g
Caffeine 0 mg
Water 38.1 g

Vitamin A 220 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 1.4 µg
Vitamin C 0 mg
Vitamin D 22 IU
Vitamin E 0.26 mg
Vitamin K₁ 2.5 µg
Vitamin K₂ (MK-4) -

Calcium 680 mg
Iron 0.47 mg
Magnesium 28 mg
Potassium 87 mg
Selenium 14.5 µg
Sodium 1131 mg
Zinc 2.9 mg