Click here to search for more foods
Drumstick pods, raw
100 grams
Calories 37 kcal

Carbohydrate 8.5 g
Fiber 3.2 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.20 g
Saturated fats 0.03 g
Monounsaturated fats 0.10 g
Polyunsaturated fats 0 g
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 2.1 g
Alcohol 0 g
Caffeine -
Water 88.2 g

Vitamin A 74 IU
Vitamin B₆ 0.12 mg
Vitamin B₁₂ 0 µg
Vitamin C 141 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 30 mg
Iron 0.36 mg
Magnesium 45 mg
Potassium 461 mg
Selenium 0.70 µg
Sodium 42 mg
Zinc 0.45 mg