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Eppaw, raw
100 grams
Calories 150 kcal

Carbohydrate 31.7 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 1.8 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 4.6 g
Alcohol -
Caffeine -
Water 60 g

Vitamin A 0 IU
Vitamin B₆ 0.18 mg
Vitamin B₁₂ 0 µg
Vitamin C 13 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 110 mg
Iron 1.1 mg
Magnesium 32 mg
Potassium 340 mg
Selenium 0.90 µg
Sodium 12 mg
Zinc 1.1 mg