Click here to search for more foods
Dock, cooked, boiled, drained, without salt
100 grams
Calories 20 kcal

Carbohydrate 2.9 g
Fiber 2.6 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.64 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 1.8 g
Alcohol -
Caffeine -
Water 93.6 g

Vitamin A 3474 IU
Vitamin B₆ 0.10 mg
Vitamin B₁₂ 0 µg
Vitamin C 26.3 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 38 mg
Iron 2.1 mg
Magnesium 89 mg
Potassium 321 mg
Selenium 0.90 µg
Sodium 3 mg
Zinc 0.17 mg