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Dock, raw
100 grams
Calories 22 kcal

Carbohydrate 3.2 g
Fiber 2.9 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.70 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 2 g
Alcohol -
Caffeine -
Water 93 g

Vitamin A 4000 IU
Vitamin B₆ 0.12 mg
Vitamin B₁₂ 0 µg
Vitamin C 48 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 44 mg
Iron 2.4 mg
Magnesium 103 mg
Potassium 390 mg
Selenium 0.90 µg
Sodium 4 mg
Zinc 0.20 mg