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Cheese substitute, mozzarella
100 grams
Calories 248 kcal

Carbohydrate 23.7 g
Fiber 0 g
Starch -
Sugars 23.7 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 12.2 g
Saturated fats 3.7 g
Monounsaturated fats 6.2 g
Polyunsaturated fats 1.7 g
n-3 fats 0.07 g
n-6 fats 1.7 g
n-6-to-n-3 ratio 22.5
Trans fats -
Protein 11.5 g
Alcohol 0 g
Caffeine 0 mg
Water 47.4 g

Vitamin A 1457 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0.81 µg
Vitamin C 0.10 mg
Vitamin D 0 IU
Vitamin E 0.11 mg
Vitamin K₁ 1 µg
Vitamin K₂ (MK-4) -

Calcium 610 mg
Iron 0.40 mg
Magnesium 41 mg
Potassium 455 mg
Selenium 19.2 µg
Sodium 685 mg
Zinc 1.9 mg