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Egg, yolk, raw, frozen, salted, pasteurized
100 grams
Calories 275 kcal

Carbohydrate 1.8 g
Fiber 0 g
Starch -
Sugars 0.07 g
Sucrose 0 g
Glucose 0.07 g
Fructose 0 g
Lactose 0 g
Fat 22.9 g
Saturated fats 7.2 g
Monounsaturated fats 9.1 g
Polyunsaturated fats 3.7 g
n-3 fats 0.21 g
n-6 fats 3.5 g
n-6-to-n-3 ratio 17.2
Trans fats 0.12 g
Protein 14.1 g
Alcohol 0 g
Caffeine 0 mg
Water 50.9 g

Vitamin A 1043 IU
Vitamin B₆ 0.40 mg
Vitamin B₁₂ 1.6 µg
Vitamin C 0 mg
Vitamin D 126 IU
Vitamin E 2.3 mg
Vitamin K₁ 0.70 µg
Vitamin K₂ (MK-4) -

Calcium 113 mg
Iron 3.4 mg
Magnesium 7 mg
Potassium 111 mg
Selenium 56.9 µg
Sodium 3487 mg
Zinc 2.9 mg