Click here to search for more foods
Goat cheese (soft)
100 grams
Calories 264 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 21.1 g
Saturated fats 14.6 g
Monounsaturated fats 4.8 g
Polyunsaturated fats 0.50 g
n-3 fats 0 g
n-6 fats 0.50 g
n-6-to-n-3 ratio -
Trans fats -
Protein 18.5 g
Alcohol 0 g
Caffeine 0 mg
Water 60.8 g

Vitamin A 1033 IU
Vitamin B₆ 0.25 mg
Vitamin B₁₂ 0.19 µg
Vitamin C 0 mg
Vitamin D 15 IU
Vitamin E 0.18 mg
Vitamin K₁ 1.8 µg
Vitamin K₂ (MK-4) -

Calcium 140 mg
Iron 1.9 mg
Magnesium 16 mg
Potassium 26 mg
Selenium 2.8 µg
Sodium 459 mg
Zinc 0.92 mg