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Vinespinach, (basella), raw
100 grams
Calories 19 kcal

Carbohydrate 3.4 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.30 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 1.8 g
Alcohol -
Caffeine -
Water 93.1 g

Vitamin A 8000 IU
Vitamin B₆ 0.24 mg
Vitamin B₁₂ 0 µg
Vitamin C 102 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 109 mg
Iron 1.2 mg
Magnesium 65 mg
Potassium 510 mg
Selenium 0.80 µg
Sodium 24 mg
Zinc 0.43 mg