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Vegetables, mixed, frozen, unprepared
100 grams
Calories 72 kcal

Carbohydrate 13.5 g
Fiber 4 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.52 g
Saturated fats 0.10 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.23 g
n-3 fats 0.06 g
n-6 fats 0.17 g
n-6-to-n-3 ratio 2.7
Trans fats 0 g
Protein 3.3 g
Alcohol 0 g
Caffeine -
Water 82.1 g

Vitamin A 5078 IU
Vitamin B₆ 0.10 mg
Vitamin B₁₂ 0 µg
Vitamin C 10.4 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 25 mg
Iron 0.95 mg
Magnesium 24 mg
Potassium 212 mg
Selenium 0.40 µg
Sodium 47 mg
Zinc 0.45 mg