Turnip greens, canned, solids and liquids
| Calories | 14 kcal |
|
|
|
|
2.4 g |
| Fiber | 1.7 g |
| Starch | - |
| Sugars | - |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
0.30 g |
|
0.07 g |
|
|
0.02 g |
| Polyunsaturated fats | 0.12 g |
|
|
0.08 g |
|
|
0.04 g |
| n-6-to-n-3 ratio | 0.43 |
| Trans fats | 0 g |
|
|
1.4 g |
| Alcohol | - |
| Caffeine | - |
| Water | 94.7 g |
|
|
|
| Vitamin A | 3586 IU |
| Vitamin B₆ | 0.04 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 15.5 mg |
| Vitamin D | 0 IU |
| Vitamin E | - |
| Vitamin K₁ | - |
| Vitamin K₂ (MK-4) | - |
|
|
|
| Calcium | 118 mg |
| Iron | 1.5 mg |
| Magnesium | 20 mg |
| Potassium | 141 mg |
| Selenium | 0.70 µg |
| Sodium | 277 mg |
| Zinc | 0.23 mg |