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Turnip greens, canned, solids and liquids
100 grams
Calories 14 kcal

Carbohydrate 2.4 g
Fiber 1.7 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.30 g
Saturated fats 0.07 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.12 g
n-3 fats 0.08 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 0.43
Trans fats 0 g
Protein 1.4 g
Alcohol -
Caffeine -
Water 94.7 g

Vitamin A 3586 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0 µg
Vitamin C 15.5 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 118 mg
Iron 1.5 mg
Magnesium 20 mg
Potassium 141 mg
Selenium 0.70 µg
Sodium 277 mg
Zinc 0.23 mg