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Cheese, goat, semisoft type
100 grams
Calories 364 kcal

Carbohydrate 0.12 g
Fiber 0 g
Starch -
Sugars 0.12 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 29.8 g
Saturated fats 20.6 g
Monounsaturated fats 6.8 g
Polyunsaturated fats 0.71 g
n-3 fats 0 g
n-6 fats 0.71 g
n-6-to-n-3 ratio -
Trans fats -
Protein 21.6 g
Alcohol 0 g
Caffeine 0 mg
Water 45.5 g

Vitamin A 1464 IU
Vitamin B₆ 0.06 mg
Vitamin B₁₂ 0.22 µg
Vitamin C 0 mg
Vitamin D 22 IU
Vitamin E 0.26 mg
Vitamin K₁ 2.5 µg
Vitamin K₂ (MK-4) -

Calcium 298 mg
Iron 1.6 mg
Magnesium 29 mg
Potassium 158 mg
Selenium 3.8 µg
Sodium 415 mg
Zinc 0.66 mg