Click here to search for more foods
Turnip greens (boiled)
100 grams
Calories 20 kcal

Carbohydrate 4.4 g
Fiber 3.5 g
Starch -
Sugars 0.53 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.23 g
Saturated fats 0.05 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.09 g
n-3 fats 0.06 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 0.44
Trans fats 0 g
Protein 1.1 g
Alcohol 0 g
Caffeine 0 mg
Water 93.2 g

Vitamin A 7625 IU
Vitamin B₆ 0.18 mg
Vitamin B₁₂ 0 µg
Vitamin C 27.4 mg
Vitamin D 0 IU
Vitamin E 1.9 mg
Vitamin K₁ 368 µg
Vitamin K₂ (MK-4) -

Calcium 137 mg
Iron 0.80 mg
Magnesium 22 mg
Potassium 203 mg
Selenium 0.90 µg
Sodium 29 mg
Zinc 0.14 mg