Click here to search for more foods
Turnips, frozen, cooked, boiled, drained, without salt
100 grams
Calories 23 kcal

Carbohydrate 4.3 g
Fiber 2 g
Starch -
Sugars 2.4 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.24 g
Saturated fats 0.03 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.12 g
n-3 fats 0.09 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 0.30
Trans fats 0 g
Protein 1.5 g
Alcohol 0 g
Caffeine 0 mg
Water 93.6 g

Vitamin A 0 IU
Vitamin B₆ 0.07 mg
Vitamin B₁₂ 0 µg
Vitamin C 3.9 mg
Vitamin D 0 IU
Vitamin E 0.02 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 32 mg
Iron 0.98 mg
Magnesium 14 mg
Potassium 182 mg
Selenium 0.60 µg
Sodium 36 mg
Zinc 0.20 mg