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Turnips, frozen, unprepared
100 grams
Calories 16 kcal

Carbohydrate 2.9 g
Fiber 1.8 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.16 g
Saturated fats 0.02 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.09 g
n-3 fats 0.06 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 0.30
Trans fats 0 g
Protein 1 g
Alcohol -
Caffeine -
Water 95.7 g

Vitamin A 26 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0 µg
Vitamin C 4.4 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 23 mg
Iron 0.70 mg
Magnesium 10 mg
Potassium 137 mg
Selenium 0.40 µg
Sodium 25 mg
Zinc 0.14 mg