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Turnips (boiled)
100 grams
Calories 22 kcal

Carbohydrate 5.1 g
Fiber 2 g
Starch -
Sugars 3 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.08 g
Saturated fats 0.01 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.04 g
n-3 fats 0.03 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 0.28
Trans fats 0 g
Protein 0.71 g
Alcohol 0 g
Caffeine 0 mg
Water 93.6 g

Vitamin A 0 IU
Vitamin B₆ 0.07 mg
Vitamin B₁₂ 0 µg
Vitamin C 11.6 mg
Vitamin D 0 IU
Vitamin E 0.02 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 33 mg
Iron 0.18 mg
Magnesium 9 mg
Potassium 177 mg
Selenium 0.20 µg
Sodium 16 mg
Zinc 0.12 mg