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Turnips, raw
100 grams
Calories 28 kcal

Carbohydrate 6.4 g
Fiber 1.8 g
Starch -
Sugars 3.8 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.10 g
Saturated fats 0.01 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.05 g
n-3 fats 0.04 g
n-6 fats 0.01 g
n-6-to-n-3 ratio 0.30
Trans fats 0 g
Protein 0.90 g
Alcohol 0 g
Caffeine 0 mg
Water 91.9 g

Vitamin A 0 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 21 mg
Vitamin D 0 IU
Vitamin E 0.03 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 30 mg
Iron 0.30 mg
Magnesium 11 mg
Potassium 191 mg
Selenium 0.70 µg
Sodium 67 mg
Zinc 0.27 mg