Turnips, raw
| Calories | 28 kcal |
|
|
|
|
6.4 g |
| Fiber | 1.8 g |
| Starch | - |
| Sugars | 3.8 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
0.10 g |
|
0.01 g |
|
|
0.01 g |
| Polyunsaturated fats | 0.05 g |
|
|
0.04 g |
|
|
0.01 g |
| n-6-to-n-3 ratio | 0.30 |
| Trans fats | 0 g |
|
|
0.90 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 91.9 g |
|
|
|
| Vitamin A | 0 IU |
| Vitamin B₆ | 0.09 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 21 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.03 mg |
| Vitamin K₁ | 0.10 µg |
| Vitamin K₂ (MK-4) | - |
|
|
|
| Calcium | 30 mg |
| Iron | 0.30 mg |
| Magnesium | 11 mg |
| Potassium | 191 mg |
| Selenium | 0.70 µg |
| Sodium | 67 mg |
| Zinc | 0.27 mg |