100 grams
Calories | 59 kcal |
|
|
|
10.2 g |
Fiber | 2.2 g |
Starch | - |
Sugars | - |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
1.9 g |
|
0.63 g |
|
0.38 g |
Polyunsaturated fats | 0.82 g |
|
0.01 g |
|
0.81 g |
n-6-to-n-3 ratio | 102 |
Trans fats | 0 g |
|
2.1 g |
Alcohol | - |
Caffeine | - |
Water | 83.4 g |
|
|
Vitamin A | 987 IU |
Vitamin B₆ | 0.02 mg |
Vitamin B₁₂ | - |
Vitamin C | 10 mg |
Vitamin D | 0 IU |
Vitamin E | - |
Vitamin K₁ | - |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 37 mg |
Iron | 0.87 mg |
Magnesium | 19 mg |
Potassium | 356 mg |
Selenium | 0.90 µg |
Sodium | 543 mg |
Zinc | 0.36 mg |