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Tomatoes (stewed)
100 grams
Calories 26 kcal

Carbohydrate 6.2 g
Fiber 1 g
Starch -
Sugars 3.5 g
Sucrose 0.02 g
Glucose 1.6 g
Fructose 1.9 g
Lactose 0 g
Fat 0.19 g
Saturated fats 0.03 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.08 g
n-3 fats 0 g
n-6 fats 0.07 g
n-6-to-n-3 ratio 24.7
Trans fats 0 g
Protein 0.91 g
Alcohol 0 g
Caffeine 0 mg
Water 91.5 g

Vitamin A 172 IU
Vitamin B₆ 0.02 mg
Vitamin B₁₂ 0 µg
Vitamin C 7.9 mg
Vitamin D 0 IU
Vitamin E 0.83 mg
Vitamin K₁ 2.4 µg
Vitamin K₂ (MK-4) -

Calcium 34 mg
Iron 1.3 mg
Magnesium 12 mg
Potassium 207 mg
Selenium 0.60 µg
Sodium 221 mg
Zinc 0.17 mg