100 grams
Calories | 16 kcal |
|
|
|
3.5 g |
Fiber | 1.9 g |
Starch | - |
Sugars | 2.5 g |
Sucrose | 0 g |
Glucose | 1.2 g |
Fructose | 1.3 g |
Lactose | 0 g |
|
0.25 g |
|
0.03 g |
|
0.04 g |
Polyunsaturated fats | 0.10 g |
|
0 g |
|
0.10 g |
n-6-to-n-3 ratio | 24.3 |
Trans fats | 0 g |
|
0.79 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 94.8 g |
|
|
Vitamin A | 408 IU |
Vitamin B₆ | 0.11 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 12.6 mg |
Vitamin D | 0 IU |
Vitamin E | 0.59 mg |
Vitamin K₁ | 2.6 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 33 mg |
Iron | 0.57 mg |
Magnesium | 10 mg |
Potassium | 191 mg |
Selenium | 0.70 µg |
Sodium | 115 mg |
Zinc | 0.12 mg |