Click here to search for more foods
Tomatoes (cooked)
100 grams
Calories 18 kcal

Carbohydrate 4 g
Fiber 0.70 g
Starch -
Sugars 2.5 g
Sucrose 0 g
Glucose 1.2 g
Fructose 1.3 g
Lactose 0 g
Fat 0.11 g
Saturated fats 0.01 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.04 g
n-3 fats 0 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 21
Trans fats 0 g
Protein 0.95 g
Alcohol 0 g
Caffeine 0 mg
Water 94.3 g

Vitamin A 489 IU
Vitamin B₆ 0.08 mg
Vitamin B₁₂ 0 µg
Vitamin C 22.8 mg
Vitamin D 0 IU
Vitamin E 0.56 mg
Vitamin K₁ 2.8 µg
Vitamin K₂ (MK-4) -

Calcium 11 mg
Iron 0.68 mg
Magnesium 9 mg
Potassium 218 mg
Selenium 0.50 µg
Sodium 11 mg
Zinc 0.14 mg