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Taro leaves, cooked, steamed, without salt
100 grams
Calories 24 kcal

Carbohydrate 4 g
Fiber 2 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.41 g
Saturated fats 0.08 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.17 g
n-3 fats 0.05 g
n-6 fats 0.12 g
n-6-to-n-3 ratio 2.3
Trans fats 0 g
Protein 2.7 g
Alcohol -
Caffeine -
Water 92.2 g

Vitamin A 4238 IU
Vitamin B₆ 0.07 mg
Vitamin B₁₂ 0 µg
Vitamin C 35.5 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 86 mg
Iron 1.2 mg
Magnesium 20 mg
Potassium 460 mg
Selenium 0.90 µg
Sodium 2 mg
Zinc 0.21 mg